{"id":29634,"date":"2024-10-01T10:52:38","date_gmt":"2024-10-01T08:52:38","guid":{"rendered":"https:\/\/newselfinvestigation.belenweb.com\/?p=29634"},"modified":"2024-10-01T10:59:50","modified_gmt":"2024-10-01T08:59:50","slug":"why-mental-health-in-journalism-matters-views-from-our-summit-partners-and-speakers","status":"publish","type":"post","link":"https:\/\/newselfinvestigation.belenweb.com\/es\/why-mental-health-in-journalism-matters-views-from-our-summit-partners-and-speakers\/","title":{"rendered":"Why mental health in journalism matters: Views from MHJS24 partners and speakers"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"29634\" class=\"elementor elementor-29634\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section data-ka-cursor-size=\"1\" class=\"elementor-section elementor-top-section elementor-element elementor-element-9d80f1a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d80f1a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24873c2\" data-id=\"24873c2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-element elementor-element-0008d69 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"0008d69\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p>Article by AX Mina \u2013 <span style=\"font-weight: 400;\">As doing journalism seems to be getting more and more difficult around the world, we at The Self-Investigation have been reflecting with partners and speakers about why it\u2019s so important that we\u2019re hosting the <\/span><strong><a href=\"https:\/\/newselfinvestigation.belenweb.com\/es\/cumbre\/\" target=\"_blank\" rel=\"noopener\">Cumbre de salud mental en el periodismo<\/a><\/strong><span style=\"font-weight: 400;\"> next week.<\/span><\/p><p><b>\u201dIn a time when democracies across the globe, particularly in some areas in Latin America, are under unprecedented strain, the role of journalists as pillars of democracy and providers of independent information has never been more critical,\u201d<\/b><span style=\"font-weight: 400;\"> writes <strong>Adamantia Lampouka<\/strong> from partner organization <\/span><a href=\"https:\/\/www.freepressunlimited.org\/en\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Free Press Unlimited<\/span><\/a><span style=\"font-weight: 400;\">. Lampouka is one of dozens of partners and workshop leaders who have shared with us their perspectives on the Summit and why mental health in journalism is a critical topic today.<\/span><\/p><blockquote><p><span style=\"font-weight: 400;\">\u201cYet, these same journalists face increasing precarity, systemic repression, and the relentless pressure to deliver in a rapidly changing media landscape. This is why addressing mental health in journalism is not just urgent\u2014it is essential. Mental health support is key to fostering resilience among journalists, ensuring they can continue their vital work with the strength and clarity needed to uphold the values of free and independent press.\u201d<\/span><\/p><\/blockquote><p><strong>Here are four other insights from our MHJS24 session leaders:<\/strong><\/p><h3><b>1. Journalists often witness \u2014 and experience \u2014 tremendous challenges as part of their daily work.<\/b><\/h3><p><span style=\"font-weight: 400;\">It\u2019s no secret that the news is difficult and overwhelming right now, and journalists know this more than others. As Aishwarya Varma, a contributor at The Quint in India notes,<\/span><b> \u201cIt is important to prioritize mental health in journalism because journalists are exposed to overwhelming amounts of information, which is very often related to crisis events, which can lead to burnout and decline in mental health.\u201d<\/b><span style=\"font-weight: 400;\"> Varma will be discussing the <\/span><a href=\"https:\/\/mhjs24.sched.com\/event\/1kied\/voices-of-resilience-overcoming-mental-health-challenges-in-journalism?iframe=no\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">experiences of women and underrepresented groups<\/span><\/a><span style=\"font-weight: 400;\"> in journalism at the Summit.<\/span><\/p><p><span style=\"font-weight: 400;\">And Jessica Gabriela Arellano L\u00f3pez from Aluna Acompa\u00f1amiento Psicosocial in Mexico offered a sobering reminder that <\/span><b>\u201cThose who carry out critical and independent journalism constantly face threatening situations and security incidents that affect them on a personal, family, community, professional and social level.\u201d<\/b><span style=\"font-weight: 400;\"> Her <\/span><a href=\"https:\/\/mhjs24.sched.com\/event\/1kig2\/de-la-investigacion-a-la-practica-impactos-psicosociales-en-el-ejercicio-periodistico-en-america-latina?iframe=no\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">session<\/span><\/a><span style=\"font-weight: 400;\"> on resilience will be essential for understanding this topic more deeply.<\/span><\/p><p><span style=\"font-weight: 400;\">Arellano L\u00f3pez reminds us of the stakes:<\/span><b> \u201cThese conditions generate impacts that hinder or prevent the right to freedom of expression; attention to mental health, seen from a psychosocial perspective, considers a comprehensive approach to strengthen journalists in their areas of psychoemotional, security and organizational dynamics, which in turns strengths their professional, political and life projects.\u201d<\/b><\/p><h3><b>2. Mental health is important for freedom of expression.<\/b><\/h3><p><span style=\"font-weight: 400;\">Mental health also speaks to the core values of journalism, such as freedom of opinion and expression, famously enshrined in <\/span><a href=\"https:\/\/www.un.org\/en\/about-us\/universal-declaration-of-human-rights#:~:text=Article%2019,media%20and%20regardless%20of%20frontiers.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Article 19 of the UN\u2019s Universal Declaration of Human Rights<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><b>\u201cWithout mental health in journalism, there is no freedom of expression,\u201d<\/b><span style=\"font-weight: 400;\"> notes Camila Andrea from Vita Activa in Colombia. Andrea is running a <\/span><a href=\"https:\/\/mhjs24.sched.com\/event\/1kieO\/how-are-you-psychological-first-aid-pfa-for-women-journalists?iframe=no\"><span style=\"font-weight: 400;\">workshop<\/span><\/a><span style=\"font-weight: 400;\"> on psychological first aid for women journalists next week. <\/span><b>\u201cAnd without diversity, equity, and inclusion, there is no good journalism.\u201d<\/b><\/p><p><span style=\"font-weight: 400;\">Australia\u2019s Dr. Cait McMahon, a leading psychologist and consultant for mental health in journalism, will be sharing <\/span><a href=\"https:\/\/mhjs24.sched.com\/event\/1kidu\/implementing-journalist-peer-support-programs-lessons-from-those-who-have-done-it-2006-to-now?iframe=no\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">perspectives on peer support programs<\/span><\/a><span style=\"font-weight: 400;\"> for journalists from 2006 to the present. McMahon echoes Andrea\u2019s statements: <\/span><b>\u201cMental health in journalism is a press freedom issue &#8211; journalists silenced through psychological injury are silenced as much as those forbidden to speak publicly by suppression.\u201d<\/b><\/p><h3><b>3. Good mental health will help our industry maintain longevity and pass the torch to the next generation.<\/b><\/h3><p><span style=\"font-weight: 400;\">Mental health is also a sustainability issue \u2014 for this generation and the ones to come.<\/span><\/p><p><b>\u201cYoung journalists are leaving the field during a crucial time for the future of democracy,\u201d <\/b><span style=\"font-weight: 400;\">observes\u00a0 Chelsea Reynolds, Director at the <\/span><a href=\"https:\/\/news.asu.edu\/20240621-law-journalism-and-politics-first-director-named-asus-center-culture-and-inclusion-media\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Center for Culture and Inclusion in Media at Arizona State University<\/span><\/a><span style=\"font-weight: 400;\">. \u201c<\/span><b>We must envision a more equitable future for our industry or risk losing the watchdog of power in an increasingly oligarchic society.\u201d<\/b><\/p><p><span style=\"font-weight: 400;\">Glenn Burkins at QCity Metro in North Carolina had a similar thought: <\/span><b>\u201cIf we intend to keep young journalists in this profession, we must be as concerned about their mental health as we are about their writing and reporting skills.\u201d<\/b><\/p><p><span style=\"font-weight: 400;\">Catch both Burkins and Reynolds in <\/span><a href=\"https:\/\/mhjs24.sched.com\/event\/1kiev\/the-kids-arent-alright-facilitating-workplace-wellbeing-for-gen-z-journalists?iframe=no\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">their workshop<\/span><\/a><span style=\"font-weight: 400;\"> on facilitating workplace wellbeing for Gen Z journalists and young people.<\/span><\/p><h3><b>4. Diversity, equity and inclusion benefit from good mental health.<\/b><\/h3><p><span style=\"font-weight: 400;\">As Camila Andrea noted above, mental health in journalism is good for freedom of expression and diversity, equity and inclusion. <\/span><a href=\"https:\/\/pen.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">PEN America<\/span><\/a><span style=\"font-weight: 400;\">\u2019s Holistic Safety and Security Adviser <strong>Jeje Mohamed<\/strong> echoed these sentiments:\u00a0<\/span><\/p><blockquote><p>\u201cJournalism safety pillars (physical, digital, psychological and legal) are crucial for the sustainability, health and diversity of the journalism and media field and can not be treated in silos. For journalists to continue doing this critical work, and to have more diverse voices, we need to take care of our mental health and treat each other with care and support.\u201d\u00a0<\/p><\/blockquote><p><span style=\"font-weight: 400;\">Mohamed will be running a <\/span><a href=\"https:\/\/mhjs24.sched.com\/event\/1kidK\/online-abuse-self-defense-dont-forget-psychosocial-support?iframe=no\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">workshop on psychosocial support for online abuse self-defense<\/span><\/a><span style=\"font-weight: 400;\">, an issue that disproportionately affects women and people from marginalized and racialized communities.<\/span><\/p><p><span style=\"font-weight: 400;\">And then there\u2019s Maria Eugenia Alvarez, Director General at <\/span><a href=\"https:\/\/sembramedia.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">SembraMedia<\/span><\/a><span style=\"font-weight: 400;\"> in Argentina, who will be engaging participants in <\/span><a href=\"https:\/\/mhjs24.sched.com\/event\/1kigE\/acompanar-periodistas-en-el-exilio-experiencias-y-estrategias?iframe=no\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">how to accompany journalists living in exile<\/span><\/a><span style=\"font-weight: 400;\">: <\/span><b>\u201cPrioritizing mental health in a global context with so much violence allows us to have tools for care and protection. Caring for journalists means caring for the diversity of voices that can strengthen democracies.\u201d<\/b><\/p><h3><b>5. \u00a0And good mental health supports good journalism.<\/b><\/h3><p><span style=\"font-weight: 400;\">While mental health in journalism is a good thing in and of itself, it also helps journalists do what they do best.<\/span><\/p><p><b>\u201cStress and burnout are the first enemies to creativity and commitment,\u201d <\/b><span style=\"font-weight: 400;\">writes Samya Ayish, Communication Manager at <\/span><a href=\"https:\/\/en.arij.net\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">ARIJ<\/span><\/a><span style=\"font-weight: 400;\"> in Jordan. <\/span><b>\u201cWe need to think about our inner soul to impact other souls.\u201d<\/b><span style=\"font-weight: 400;\"> Ayish\u2019s <\/span><a href=\"https:\/\/mhjs24.sched.com\/event\/1kieI\/being-a-peer-supporter-explore-your-potential?iframe=no\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">session on peer support<\/span><\/a><span style=\"font-weight: 400;\"> is about exactly that \u2014 how we support other souls while doing our best work.<\/span><\/p><p><b>\u201cWithout journalism, democracy is in danger,\u201d <\/b><span style=\"font-weight: 400;\">writes Ute Korinth from <\/span><a href=\"https:\/\/www.djv.de\/der-djv\/information-in-english\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Deutscher Journalistenverband<\/span><\/a><span style=\"font-weight: 400;\"> in Germany.<\/span><b> \u201cWe need journalists and good journalism to protect it. This is only possible if mental health is ensured.\u201d<\/b><span style=\"font-weight: 400;\"> Korinth will be helping us all understand <\/span><a href=\"https:\/\/mhjs24.sched.com\/event\/1kidN\/how-to-ask-are-you-okay-without-being-afraid-of-the-answer?iframe=no\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">how to ask if someone is okay<\/span><\/a><span style=\"font-weight: 400;\"> \u2014 without being afraid of the answer.<\/span><\/p><p><span style=\"font-weight: 400;\">We close with the wise words of <strong>Esther Kiragu<\/strong>, a freelance journalist in Kenya leading a <\/span><a href=\"https:\/\/mhjs24.sched.com\/event\/1kifG\/behind-the-byline-creating-a-culture-of-care-and-mental-wellbeing-in-journalism?iframe=no\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">session<\/span><\/a><span style=\"font-weight: 400;\"> on creating a culture of care in journalism:<\/span><\/p><blockquote><p>\u201cJournalism plays a crucial role in shaping society. A healthy mind encourages creativity, critical thinking, and empathy\u2014essential qualities for effective journalism. By prioritising mental health in journalists, we can contribute to a more informed and engaged society.\u201d<\/p><\/blockquote>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>As doing journalism seems to be getting more and more difficult around the world, we have been reflecting with partners and speakers about why it\u2019s so important that we\u2019re hosting the Mental Health in Journalism Summit (8-10 Oct.)<\/p>","protected":false},"author":1,"featured_media":29655,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[70],"class_list":["post-29634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-updates","tag-english"],"yoast_head":"<!-- This site is optimized with the Yoast SEO 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