{"id":34034,"date":"2025-11-18T10:07:49","date_gmt":"2025-11-18T09:07:49","guid":{"rendered":"https:\/\/newselfinvestigation.belenweb.com\/?p=34034"},"modified":"2025-12-17T13:58:28","modified_gmt":"2025-12-17T12:58:28","slug":"recap-mhjs25","status":"publish","type":"post","link":"https:\/\/newselfinvestigation.belenweb.com\/es\/recap-mhjs25\/","title":{"rendered":"What the 2025 Mental Health in Journalism Summit Taught Us About the Future of Wellbeing in Media"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"34034\" class=\"elementor elementor-34034\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section data-ka-cursor-size=\"1\" class=\"elementor-section elementor-top-section elementor-element elementor-element-dbc3ab5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbc3ab5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc1de2e\" data-id=\"dc1de2e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-element elementor-element-059ba4d flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"059ba4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">What does it take to sustain mental health in journalism today? At the <a href=\"https:\/\/newselfinvestigation.belenweb.com\/es\/cumbre\/\" target=\"_blank\" rel=\"noopener\">2025 Mental Health in Journalism Summit<\/a> (#MHJS25), over 50 sessions and 170 speakers from across the globe explored this urgent question.<\/span><\/p><p><span style=\"font-weight: 400;\">From trauma and burnout to leadership, innovation, and community care, a common thread emerged: <strong>the future of journalism depends on the wellbeing of journalists<\/strong>.<\/span><\/p><p><span style=\"font-weight: 400;\">Held over three days, from October 8th to 10th, 2025, the Summit commemorated World Mental Health Day by bringing together hundreds of journalists, editors, HR professionals, founders, CEOs, and mental health experts. For the second consecutive year, the event marked a key milestone for The Self-Investigation and the media industry as a whole. This would not have been possible without the fundamental support of our co-funder, the Fred Foundation, and the 36 organizations that joined as outreach partners or sponsors.<\/span><\/p><p><span style=\"font-weight: 400;\">The conversations revealed major patterns: global research is still scarce, but country-level data and regional or local initiatives are multiplying. People and organizations want to help, yet most don\u2019t know how or where to start. The result? Dozens of promising pilots and interventions but fragmented, unstructured knowledge.<\/span><\/p><p><span style=\"font-weight: 400;\">As several speakers agreed, it\u2019s not just the content that harms; toxic newsroom cultures and precarious work conditions remain one of the biggest mental health risks.<\/span><\/p><p><span style=\"font-weight: 400;\">This year, the Summit was framed under the theme<strong> \u201cResilience for uncertain times.\u201d<\/strong> The program, which featured over 50 sessions in both English and Spanish, was co-created with an open call for session proposals.<\/span><\/p><p><span style=\"font-weight: 400;\">Below are <strong>five key topics that shaped MHJS25<\/strong> and the future of a healthier, more humane media industry.<\/span><\/p><h4><strong>1. Strengthening the Ecosystem: Why a Global Forum is Needed<\/strong><\/h4><p><span style=\"font-weight: 400;\">Of the 800 participants registered for the Summit, we had representation from all around the world, from Mexico to India, and from Germany to Nigeria, and the program featured experts from 47 countries. The fact that the Summit is fully online allows for real inclusivity and facilitates exchanges that would otherwise not be possible.<\/span><\/p><p><img class=\"wp-image-34072 alignright\" src=\"https:\/\/newselfinvestigation.belenweb.com\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-20-at-12.58.34-1024x742.png\" alt=\"\" width=\"497\" height=\"360\" srcset=\"https:\/\/newselfinvestigation.belenweb.com\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-20-at-12.58.34-1024x742.png 1024w, https:\/\/newselfinvestigation.belenweb.com\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-20-at-12.58.34-300x217.png 300w, https:\/\/newselfinvestigation.belenweb.com\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-20-at-12.58.34-768x557.png 768w, https:\/\/newselfinvestigation.belenweb.com\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-20-at-12.58.34-18x12.png 18w, https:\/\/newselfinvestigation.belenweb.com\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-20-at-12.58.34.png 1282w\" sizes=\"(max-width: 497px) 100vw, 497px\" \/><\/p><p>We heard firsthand experiences and wellbeing initiatives from colleagues in Vietnam, Bangladesh, Romania, Jordan, Brazil, France, Venezuela, and many other countries. No other forum in our industry offers this kind of global exchange, even though breaking regional bubbles and learning from proven mental health strategies in newsrooms\u2014often very similar to ours\u2014around the world is essential. After all, many of these challenges are shared across borders.<\/p><p><span style=\"font-weight: 400;\">This year, the Summit featured fewer sessions than in 2024. However, we offered a more curated and unique program. Our team doubled down on efforts to combine multiple community-submitted proposals; as a result, we had richer discussions and fostered new connections among professionals and projects. We believe this effort is essential to really move the needle and aligns with our executive director\u2019s Nieman Lab predictions from the last couple of years: to have a healthier industry, we need to have deeper conversations, <a href=\"https:\/\/www.niemanlab.org\/2024\/12\/we-harness-listening-to-build-collective-resilience\/\" target=\"_blank\" rel=\"noopener\">create structured peer support initiatives<\/a>, and a <a href=\"https:\/\/www.niemanlab.org\/2023\/12\/mental-health-efforts-become-a-globally-connected-movement\/\" target=\"_blank\" rel=\"noopener\">globally connected movement<\/a>.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-element elementor-element-ea2c729 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"ea2c729\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<h4><strong>2. Leadership &amp; Newsroom Culture: Building Systems of Care<\/strong><\/h4><p><span style=\"font-weight: 400;\">Good intentions are no longer enough. Newsroom leaders are realizing that \u201ccare\u201d has to be designed, measured, and sustained at an organisational level, not left to individual effort.<\/span><\/p><p><span style=\"font-weight: 400;\">As Elaine D\u00edaz (Tiny News Collective), speaker of the panel <\/span><a href=\"https:\/\/sched.co\/28yXB\"><i><span style=\"font-weight: 400;\">The role of HR in supporting mentally healthy practices in difficult times<\/span><\/i><\/a><span style=\"font-weight: 400;\">, puts in <\/span><a href=\"https:\/\/www.linkedin.com\/posts\/elainediaz2003_if-youre-leading-a-small-organization-treat-activity-7382495763743846401-6FNa\/?utm_source=share&amp;utm_medium=member_desktop&amp;rcm=ACoAAA_q5xMB7dtgkJzCOImqY92KyDv9IUhbDoU\"><span style=\"font-weight: 400;\">this post<\/span><\/a><span style=\"font-weight: 400;\">: \u201cyou can\u2019t \u201cself-care\u201d your way out of burnout. It requires strong systems, firm boundaries and tons of grace.\u201d<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section data-ka-cursor-size=\"1\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e9f704a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9f704a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f4173d8\" data-id=\"f4173d8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-element elementor-element-b90e742 bulletlist flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"b90e742\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<iframe title=\"Embedded post\" src=\"https:\/\/www.linkedin.com\/embed\/feed\/update\/urn:li:share:7382495762859053056\" width=\"404\" height=\"410\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section data-ka-cursor-size=\"1\" class=\"elementor-section elementor-top-section elementor-element elementor-element-d396f1a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d396f1a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70b5b30\" data-id=\"70b5b30\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-element elementor-element-f153921 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"f153921\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Speakers from the Financial Times echoed this sentiment in their session <\/span><a href=\"https:\/\/sched.co\/28yW3\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Championing Wellbeing Across a Global Newsroom<\/span><\/i><\/a><span style=\"font-weight: 400;\">, showing how wellbeing initiatives can move from reactive to strategic when backed by leadership and data.<\/span><\/p><p><span style=\"font-weight: 400;\">Across these discussions, one insight stood out: human resources teams and funders must be part of the solution, not spectators to it. Their policies, budgets, and priorities can either reinforce burnout or build resilience into the system. When HR practices and funding frameworks integrate wellbeing from the start \u2014not as a response to crisis or a nice one-off\u2014 they help redefine what responsible journalism looks like from the inside out.<\/span><\/p><p><span style=\"font-weight: 400;\">That\u2019s why in 2024 we launched the <a href=\"https:\/\/newselfinvestigation.belenweb.com\/es\/mental-health-in-journalism-pledge\/\" target=\"_blank\" rel=\"noopener\">Compromiso por la salud mental en el periodismo<\/a>. This initiative encourages organizations to cultivate a journalism culture that actively prioritizes mental health by investing in necessary resources, and recognizing that this focus on well-being is essential for maintaining journalistic excellence and integrity. Today, more than 100 individuals and 35 organizations have signed it.<\/span><\/p><h4><strong>3. <b>Resilience &amp; Trauma: Healing in the Line of Duty<\/b><\/strong><\/h4><p><span style=\"font-weight: 400;\">From Gaza to Latin America, journalists shared stories of exhaustion, fear, and hope. In <\/span><a href=\"https:\/\/sched.co\/28yWF\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Covering Gaza: Psychological Costs and Paths to Resilience<\/span><\/i><\/a><span style=\"font-weight: 400;\">, reporters spoke of living through trauma while reporting on it, a dual reality that has reshaped the profession\u2019s understanding of resilience.<\/span><\/p><p><span style=\"font-weight: 400;\">The session <\/span><a href=\"https:\/\/sched.co\/28yWv\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Corporate support and collective care inside Ukrainian newsrooms<\/span><\/i><\/a><span style=\"font-weight: 400;\">, shared important insights on how Ukrainian journalists work and process trauma after almost 4 year of war: \u201c<\/span><span style=\"font-weight: 400;\">Since 2022, mental health has shifted from being a personal issue to one of professional ethics \u2014 and survival for the entire media community<\/span><span style=\"font-weight: 400;\">\u201d, Valeriia Muskharina (National Union of Journalists of Ukraine):<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section data-ka-cursor-size=\"1\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e293638 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e293638\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51da40d\" data-id=\"51da40d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-element elementor-element-61b102d bulletlist flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"61b102d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<iframe src=\"https:\/\/www.linkedin.com\/embed\/feed\/update\/urn:li:share:7388638869799456769\" height=\"404\" width=\"504\" frameborder=\"0\" allowfullscreen=\"\" title=\"Embedded post\"><\/iframe>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section data-ka-cursor-size=\"1\" class=\"elementor-section elementor-top-section elementor-element elementor-element-458499f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"458499f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18cbec0\" data-id=\"18cbec0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-element elementor-element-5e31789 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"5e31789\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Freelancers \u2013who make up a growing share of the global media workforce\u2013 also described the constant tension between flexibility and insecurity. In <\/span><a href=\"https:\/\/sched.co\/28yW9\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">The Stress for Survival: Being a Freelance Journalist<\/span><\/i><\/a><span style=\"font-weight: 400;\">, participants shared how the absence of contracts, support systems, and benefits magnifies the mental toll of the work. Their stories underscored that resilience shouldn\u2019t be an individual performance but a collective responsibility \u2014 one that must include independent journalists, too.<\/span><\/p><p><span style=\"font-weight: 400;\">Resilience wasn\u2019t romanticized; it was reframed as collective strength, boundaries, and support systems. These conversations reinforced that models of psychological safety can be replicated across contexts, proving that newsroom care isn\u2019t a luxury; it\u2019s key infrastructure.<\/span><\/p><h4><strong>4. <b>Inclusion &amp; Care: Gender, Equity, and Community Support<\/b><\/strong><\/h4><p><span style=\"font-weight: 400;\">The Summit\u2019s gender-focused panels unpacked invisible burdens that too often fall on women and marginalized journalists.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Sessions like <\/span><a href=\"https:\/\/sched.co\/28yW5\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Workplaces That Care: Childcare and Safe Spaces for Women Journalists<\/span><\/i><\/a><span style=\"font-weight: 400;\"> y <\/span><a href=\"https:\/\/sched.co\/28yWR\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">What About Men?<\/span><\/i><\/a><span style=\"font-weight: 400;\"> broadened the conversation on wellbeing by showing that care in journalism cannot be understood solely through gendered expectations. Speakers highlighted the structural barriers faced by women \u2014 particularly mothers \u2014 and emphasized the need for childcare, physical safety, and flexible policies. <\/span><i><span style=\"font-weight: 400;\">What About Men?<\/span><\/i><span style=\"font-weight: 400;\"> added an essential dimension, examining how male journalists often lack spaces to express vulnerability, seek emotional support, or challenge harmful \u201cprovider\u201d narratives that shape newsroom behaviour.<\/span><\/p><p><span style=\"font-weight: 400;\">Across these discussions, a shared insight emerged: journalists need more than individual coping strategies. Participants described how peer groups, solidarity circles, and cross-newsroom networks are becoming essential to exchanging knowledge, normalizing vulnerability, and treating empathy as a learned professional skill rather than a personal trait.<\/span><\/p><p><span style=\"font-weight: 400;\">As speaker Parul Somani (Silver Linings) reflects below, the key themes that emerged from her workshop on resilience were: the importance of community, the power of experience-sharing and the benefit of seizing control:<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section data-ka-cursor-size=\"1\" class=\"elementor-section elementor-top-section elementor-element elementor-element-cc61ecf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cc61ecf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-048426b\" data-id=\"048426b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-element elementor-element-2c4ebd6 bulletlist flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"2c4ebd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<iframe src=\"https:\/\/www.linkedin.com\/embed\/feed\/update\/urn:li:share:7383945961410215936\" height=\"404\" width=\"504\" frameborder=\"0\" allowfullscreen=\"\" title=\"Embedded post\"><\/iframe>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section data-ka-cursor-size=\"1\" class=\"elementor-section elementor-top-section elementor-element elementor-element-37b8fa2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37b8fa2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31c83c1\" data-id=\"31c83c1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-element elementor-element-33e0de9 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"33e0de9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We also talked about <\/span><a href=\"https:\/\/sched.co\/28yWp\" target=\"_blank\" rel=\"noopener\">neurodiversity<\/a> in the newsroom, and reinforced that every brain processes pressure differently, and that inclusive design \u2014 from work rhythms to communication styles \u2014 is just as important as any new tool. Further discussions on editing and empathy<span style=\"font-weight: 400;\"> showed how feedback culture, tone, and collaboration can protect mental health as much as they shape good journalism.<\/span><\/p><h4><strong>5. <b>Regional Perspectives &amp; Grassroots Resilience: Lessons from the Global South<\/b><\/strong><\/h4><p><span style=\"font-weight: 400;\">Speakers from Latin America, Africa, and Asia grounded the Summit in lived experience. In <\/span><a href=\"https:\/\/sched.co\/28yVd\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Conversar para sanar<\/span><\/i><\/a><span style=\"font-weight: 400;\">, Roc\u00edo Franco (Sociedad Peruana de Psicoan\u00e1lisis \/ PUCP) reflected on their experience doing group discussions for photojournalists in Peru:\u00a0<\/span><span style=\"font-weight: 400;\">\u201cThe group discussion allowed for questioning the idea of the photojournalist as an indestructible hero, to recognize themselves as vulnerable and assume the need for self-care.\u201d<\/span><\/p><p><span style=\"font-weight: 400;\">From <\/span><a href=\"https:\/\/sched.co\/28yVt\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Salud mental en acci\u00f3n<\/span><\/i><\/a><span style=\"font-weight: 400;\"> esta <\/span><a href=\"https:\/\/mhjs25.sched.com\/event\/28yWh\/african-experiences-of-resilience-and-wellbeing-in-journalism?iframe=no&amp;w=100%&amp;sidebar=yes&amp;bg=no\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">African Experiences of Resilience and wellbeing<\/span><\/i><\/a><span style=\"font-weight: 400;\">, participants shared country-led initiatives: peer networks, collective healing spaces, and trauma-informed training. Below is a key moment of the Summit, the opening keynote in English <a href=\"https:\/\/sched.co\/290D9\" target=\"_blank\" rel=\"noopener\"><i>From Personal Struggles to Collective Strength: A Conversation on Courage and Change<\/i><\/a>, which featured speakers from India, South Africa and Hong Kong.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-element elementor-element-8d7df45 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-video\" data-id=\"8d7df45\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=l2LOEHZsYfw&amp;embeds_referring_euri=https%3A%2F%2Fmhjs25.sched.com%2F&amp;source_ve_path=OTY3MTQ&quot;,&quot;start&quot;:5,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section data-ka-cursor-size=\"1\" class=\"elementor-section elementor-top-section elementor-element elementor-element-89d5ac2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89d5ac2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7df33fc\" data-id=\"7df33fc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-element elementor-element-1021fbe flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"1021fbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Journalists from Myanmar and Thailand described the dual challenge of reporting from exile while raising families, and how community-led childcare and solidarity networks became lifelines in unsafe environments.<\/span><\/p><p><span style=\"font-weight: 400;\">Despite limited funding and research, these stories carried optimism. They demonstrated that solutions can be replicated across borders, and that local innovations often carry global lessons.<\/span><\/p><p>\u00a0<\/p><hr \/><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Across every theme, MHJS25 revealed a profession in transition: from endurance to care, from silence to structure. There\u2019s still no single blueprint, but the energy is here: journalism is beginning to heal itself.<\/span><\/p><p style=\"text-align: center;\"><strong>To sustain that shift, the field needs structured knowledge, communities of practice, and the courage to treat wellbeing as both a right and a responsibility.<\/strong><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section data-ka-cursor-size=\"1\" class=\"elementor-section elementor-top-section elementor-element elementor-element-9d2e3e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d2e3e1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab634ef\" data-id=\"ab634ef\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section data-ka-cursor-size=\"1\" class=\"elementor-section elementor-top-section elementor-element elementor-element-fa21476 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa21476\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b93dab\" data-id=\"3b93dab\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-ka-cursor-size=\"1\" class=\"elementor-element elementor-element-83e5e17 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-image\" data-id=\"83e5e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;kng_cursor_interaction&quot;:&quot;default&quot;,&quot;kng_cursor_magnetic&quot;:&quot;none&quot;,&quot;kng_cursor_size_multiplier&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"800\" height=\"778\" src=\"https:\/\/newselfinvestigation.belenweb.com\/wp-content\/uploads\/2025\/11\/News-1024x996.png\" class=\"attachment-large size-large wp-image-34061\" alt=\"\" srcset=\"https:\/\/newselfinvestigation.belenweb.com\/wp-content\/uploads\/2025\/11\/News-1024x996.png 1024w, https:\/\/newselfinvestigation.belenweb.com\/wp-content\/uploads\/2025\/11\/News-300x292.png 300w, https:\/\/newselfinvestigation.belenweb.com\/wp-content\/uploads\/2025\/11\/News-768x747.png 768w, https:\/\/newselfinvestigation.belenweb.com\/wp-content\/uploads\/2025\/11\/News-12x12.png 12w, https:\/\/newselfinvestigation.belenweb.com\/wp-content\/uploads\/2025\/11\/News.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>At the Summit, more than 50 sessions and 170 speakers from around the world came together to explore an urgent question: what does it take to truly care for mental health in journalism today? Clear patterns emerged from these conversations: despite the energy, pilot projects and local initiatives, we still need stronger bridges to bring the knowledge together and build a shared foundation.<\/p>","protected":false},"author":1,"featured_media":34145,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-fullwidth.php","format":"standard","meta":{"footnotes":""},"categories":[66,67],"tags":[70],"class_list":["post-34034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-resources","category-updates","tag-english"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Learnings from the 2025 Mental Health in Journalism Summit<\/title>\n<meta name=\"description\" content=\"More than 50 sessions and 170 speakers from around the world came together to explore an urgent question: what does it take to truly care for mental health in journalism today?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newselfinvestigation.belenweb.com\/es\/recap-mhjs25\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What the 2025 Mental Health in Journalism Summit Taught Us About the Future of Wellbeing in Media\" \/>\n<meta property=\"og:description\" content=\"More than 50 sessions and 170 speakers from around the world came together to explore an urgent question: what does it take to truly care for mental health in journalism today?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newselfinvestigation.belenweb.com\/es\/recap-mhjs25\/\" \/>\n<meta property=\"og:site_name\" content=\"The Self-Investigation\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-18T09:07:49+00:00\" \/>\n<meta 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